In Te Ngahere this week we have been training for cross country. Every day we have been going out and doing exercises, first we start off by doing jumping jacks into push ups, then we rotate around and do mountain climbing, after that we do some burpees. After we finished our rotation we have a little game of basketball, soccer, netball or turbo touch. The thing I found hard was doing the russian twists but when I was doing them a lot of times it got easier and easier.
Do you like doing exercise?
No comments:
Post a Comment